Kids aren’t kidding when they say they need a snack—all that growing is hungry work. Giving your child healthy snacks to munch on between meals is a great way to prevent hunger-induced meltdowns and fill in nutritional gaps. But finding ready-to-go healthy toddler snacks is no picnic. Most pre-packaged kids’ snacks are laden with cleverly disguised sugars and empty calories. If you’re passionate about fueling your child’s body with healthy, nutritious foods, but don’t have … Read More
9+ Healthy Toddler Dinner Ideas for Weeknights
Toddlers are notoriously picky eaters. And as much as you’ve tried to use the advice in books like French Kids Eat Everything, your kid probably does not eat everything, if she’s anything like mine. I have four criteria that I run all of my toddler dinner ideas through. These are the litmus test to determine whether it’s a go: Is it healthy? Chicken fingers and fries or mac n’ cheese need not apply (at least, … Read More