new baby sleep guide

Baby Sleep Guide: How to Raise a “Good Sleeper” From Day 1

Baby Sleep Guide: How to Raise a “Good Sleeper” From Day 1

When I was pregnant, I remember the warnings…  “Sleep now before the baby comes, because you’ll never get a good night’s sleep again!”  In Western culture, we’ve normalized baby sleep to be a terrible, exhausting endeavor. But sleep is the most natural thing in the world, and in fact, babies need a great deal of it. Good thing, too, because so do new parents.  Unfortunately, new parents — mothers in particular — lose nearly 700 … Read More